What is Telehealth?
Due to some standards being changed for online health specifically during the years of 2019-2022, Telehealth is a much easier and more accessible option for many. Growth Mindset is no different in allowing this option. Telehealth is essentially an online session that you can do from the privacy of your home! I offer a medium in which we can meet virtually for your session whether you are sick, traveling, or just enjoy the comfort of your home instead of meeting face-to-face.
Who can use Telehealth?
While I wouldn’t recommend Telehealth for everyone, it does allot greater flexibility to ensure you are getting to your sessions consistently so we can progress in your mental health improvement. Growth Mindset offers Telehealth to individuals (both adults and children/young adults) and couples. While I do believe face-to-face therapy to be the best way to receive therapy, Telehealth is a useful accommodation for all and I am happy to provide that service to everyone who would prefer it or need it!
Requirements for Telehealth:
Most devices that are able to connect to the internet whether that is your service on your phone (often called 4G or 5G) or a WiFi connection are able to do telehealth! I am always available to help you set it up and get started if you are needing Telehealth and unsure or overwhelmed with the process of starting it up.
Another requirement for Telehealth is the same as a face-to-face session. You need to be alone and in private (unless a couples session). The distraction of kids, TV, pets, partners, work, pleasure, etc. should all be distanced and out of reach so you can focus on the therapy you are paying for and we can still ensure confidentiality to the highest degree possible.
How to get started?
During your onboarding, we can communicate about your needs for telehealth. From there, it is easy. You will be sent a link to your email. It is as easy as clicking the link during the time the appointment is scheduled and voila! We are in a virtual meeting room ready to talk.
Any questions related to Telehealth please contact me and I can answer or clarify. Looking forward to working with you from afar soon!
